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Foundation Training

Foundation classes are up and going at Clint Verran Sports Medicine! Presently, three classes a week are being offered with only a couple of spaces left. “Foundation Training is a series of exercises created to alleviate acute and chronic back pain, improve posture and enhance athletic ability, through the integration of your body’s muscle chains, … Continue Reading

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Massage Therapist/Rolfer:
Dawn Szpiech

Dawn is a 1994 graduate of the University of Mary with a Bachelor’s Degree in Athletic Training and Biology. She also is a 2013 graduate of Kent State University – Ashtabula with an Associate’s Degree for a Physical Therapist Assistant. She has been working in the Physical Therapy/Bodywork field for over 19 years including areas … Continue Reading

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The 5 Psychological Stages of a Running Injury

Treating injured runners over the years has sharpened my appreciation for the harsh psychological effects of injury. Although these injuries are typically minor in terms of their overall medical impact (stress fractures are not life-threatening), I’m consistently reminded of the powerful negative effect they can have on the runner’s psyche. Famous Swiss Psychiatrist, Elizabeth Kubler-Ross, … Continue Reading

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How to Run Thru a Michigan Winter Without Killing Yourself

If you’re anything like me, you’re stuck here in Michigan at wintertime with an insatiable running habit. Just like a child who wants a toy only after she can’t have it, Michiganders’ longing desire for a nice, long run intensifies when we cannot obtain it. Why? Because it’s friggin’ cold as hell. When it’s not … Continue Reading

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1928 Star Batt Drive, Suite A
Rochester Hills, MI 48309
248-289-1168 • Fax 248-289-1435

Your running is important to us!