Coaching Programs »
Beginner Runner Package: $125
Designed for people new to running who do not know how to get started. This is a 2 visit package deal. You will get an analysis of your running form, shoe advisement, and a training schedule for your first 5k.
Visit #1:
- Analysis of running form or gait analysis (included with a CD-Rom with your findings)
- Foot evaluation and shoe advisor
- Postural analysis
- Testing Muscle length and strength
- 2 week training program, including core exercises
Visit #2:
- Re-check running form
- Check orthotic wear and adjust if needed
- Pick a running goal (5k, 10k, etc) and provide a 4 week training program
- Re-evaluate core exercises
- Evaluate any aches or pains
Marathon Package: $125
SPECIAL DEAL THROUGH 7/31/10
Designed for the beginner to intermediate runner. This program is set up to help you achieve your goals whether it is to finish the marathon or setting a personal best. This is a 2 visit package deal. You will not only get an analysis of your running form, shoe advisement, and a training schedule.
Visit #1:
- Analysis of running form or gait analysis (included with a CD-Rom with your findings)
- Foot evaluation and shoe advisor
- Postural analysis
- Testing Muscle length and strength
- 4 week training program, including core exercises
Visit #2
- Re-check running form
- Check orthotic wear and adjust if needed
- Generalize training program for half marathon or full marathon
- Re-evaluate core exercises
- Evaluate any aches or pains
Option 1: Full Service $250 / Quarter
- Custom schedule (every 2 weeks via email)
- Unlimited contact with coaches
- Free PT evaluations
- Technical running t-shirt
- Access to an on-line training log
- Bi-weekly newsletters
Option 2: Hands off Program $89.00
- 12 week custom schedule
- Access to an on-line training log




CuraMedic D-Actor 50

